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▶Fitness Thread #4 Chud Kov3ZWLA 1 day ago №16795248 [Quote] [Voice Chat]>>16802891

How is /soy/ staying fit and aryan? Meals have been fine, I've been doing a dirty bulk as of recently, though I feel like I don't get the most out of the gym.

What have (You) been doing to stay fit?

Previous thread:
https://megalodon.jp/2026-0630-2153-55/https://soyjak.st:443/soy/thread/16605951.html

▶Colorjak 1 day ago №16795252 [Quote]>>16795952 >>16798282

Working out is for niggerfaggots

▶Chud Kov3ZWLA 23 hours ago №16795952 [Quote]>>16798256

▶Chud Kov3ZWLA 17 hours ago №16798242 [Quote]>>16798256

up

▶Chud aCb80tWn 17 hours ago №16798253 [Quote]

snca

▶Colorjak 17 hours ago №16798256 [Quote]

>>16795952
>>16798242
See? I'm right

▶Chud Cvac5bWY 17 hours ago №16798261 [Quote]>>16802812

Started bulking as of yesterday, gonna go eat burgers fries and soda in a minute

▶Chud PE5ccy14 17 hours ago №16798282 [Quote]>>16804767

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▶Chud Kov3ZWLA 9 hours ago №16802810 [Quote]

Up

▶Chud 2Hx6aLpE 9 hours ago №16802812 [Quote]

>>16798261
It turned out the burger place was closed so I got chick fil a instead

▶Chud 2Hx6aLpE 9 hours ago №16802828 [Quote]

Just had a protein shake of milk and protein power, will order a burger and chocolate shake later

▶Chud c!B8ZQ5i 9 hours ago №16802891 [Quote]>>16804756

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>>16795248 (OP)
Ate rice and eggs, drank protein shake and did a pretty good upper arm workout sesh, also this is me btw

▶Chud Kov3ZWLA 2 hours ago №16804756 [Quote]

>>16802891
Gemmy

▶Chud VcoFCbil 2 hours ago №16804767 [Quote]

File (hide): 15182735028e.mp4 📥︎ (7.56 MB, 720x1280) ImgOps [play once] [loop]

▶Chud Kov3ZWLA Just now №16805237 [Quote]

How does everyene make the most of going to the gym?

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