Classes
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Class

ThermoSculpt Mat Pilates

Danielle Goodall
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Monday, May 25, 2026
3:00 AM
-
3:45 AM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Charlie Francis
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Monday, May 25, 2026
6:00 AM
-
6:45 AM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Charlie Francis
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Monday, May 25, 2026
9:00 AM
-
9:45 AM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Amber Herbison
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Monday, May 25, 2026
2:00 PM
-
2:45 PM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Amber Herbison
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Monday, May 25, 2026
3:00 PM
-
3:45 PM
45 min
Redroom Wellness Takapuna
(Waitlist available)

Class

ThermoSculpt Mat Pilates

Charlie Francis
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Tuesday, May 26, 2026
3:00 AM
-
3:45 AM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Charlie Francis
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Tuesday, May 26, 2026
4:00 AM
-
4:45 AM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Charlie Francis
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Tuesday, May 26, 2026
5:00 AM
-
5:45 AM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Renee cotterill
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Tuesday, May 26, 2026
7:00 AM
-
7:45 AM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Renee cotterill
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Tuesday, May 26, 2026
8:00 AM
-
8:45 AM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Renee cotterill
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Tuesday, May 26, 2026
9:00 AM
-
9:45 AM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Clementine Hutchison
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Tuesday, May 26, 2026
2:00 PM
-
2:45 PM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Clementine Hutchison
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Tuesday, May 26, 2026
3:00 PM
-
3:45 PM
45 min
Redroom Wellness Takapuna

Class

ThermoYin Yoga

Iris Bellve
Immerse yourself in deep relaxation and rejuvenation with ThermoYin Yoga, a transformative 60-minute class that combines the soothing benefits of yin yoga with the gentle warmth of infrared heat. Designed to help you release tension, increase flexibility, and promote a profound sense of well-being, ThermoYin offers a unique blend of deep stretching and mindful relaxation.As you settle into this serene practice, the infrared heat gently warms your muscles and connective tissues, allowing for deeper and more effective stretches. Each yin pose is held for several minutes, encouraging the release of deep-seated tension and enhancing your body’s natural ability to heal and restore. The warmth also helps improve circulation and reduce stress, creating a tranquil environment for your mind and body to unwind. Whether you're a seasoned yogi or new to the practice, ThermoYin Yoga provides a nurturing space to explore the transformative power of deep stretches and mindful breathing. Join us for this blissful journey and experience the harmonious balance of heat and stillness as you cultivate a deeper connection to your body and mind. ALL LEVELS WELCOME. Please bring your own Mat & Sweat towel .We have Mats available to rent for $5 No Sweat towel no entry.
Tuesday, May 26, 2026
4:00 PM
-
5:00 PM
60 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Victoria Pope
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Wednesday, May 27, 2026
3:00 AM
-
3:45 AM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Victoria Pope
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Wednesday, May 27, 2026
5:00 AM
-
5:45 AM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Ellie Fernando
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Wednesday, May 27, 2026
8:00 AM
-
8:45 AM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Ellie Fernando
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Wednesday, May 27, 2026
9:00 AM
-
9:45 AM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Amber Herbison
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Wednesday, May 27, 2026
2:00 PM
-
2:45 PM
45 min
Redroom Wellness Takapuna

Class

ThermoSculpt Mat Pilates

Amber Herbison
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice. This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique. Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength. Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out. Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class. ALL LEVELS WELCOME. Please bring your own mat and sweat towel. • Mats are available to hire for $5 • No sweat towel, no entry • Please note: shower facilities are not available onsite for Pilates classes.
Wednesday, May 27, 2026
3:00 PM
-
3:45 PM
45 min
Redroom Wellness Takapuna