Class
ThermoSculpt Mat Pilates
Danielle Goodall
Experience the ultimate ThermoSculpt Mat Pilates — a 45-minute heated class designed to transform your body and elevate your Pilates practice.
This signature workout combines the precision of Pilates with targeted strength training using weights and props to help you build strength, improve endurance, and achieve a sculpted, toned physique.
Beginning with a gentle warm-up to prepare the body and increase flexibility, you’ll move through a series of carefully programmed Pilates sequences designed to challenge your core, stability, and full-body strength.
Every movement in ThermoSculpt is intentional — created to strengthen, lengthen, and leave you feeling energised from the inside out.
Join us for a revitalising workout experience that blends infrared heat, mindful movement, and powerful sculpting techniques for a truly transformative class.
ALL LEVELS WELCOME.
Please bring your own mat and sweat towel.
• Mats are available to hire for $5
• No sweat towel, no entry
• Please note: shower facilities are not available onsite for Pilates classes.
Monday, May 25, 2026
3:00 AM
-
3:45 AM
45 min
Redroom Wellness Takapuna
NZ$37