Experience the ultimate ThermoSculpt Mat Pilates, a 45-minute class designed to transform your body and elevate your Pilates practice. This unique workout combines the benefits of Pilates precision with targeted strength training using weights to help you achieve a sculpted, toned physique.
Beginning with a gentle warm-up, to prepare your muscles and increase flexibility. You'll move through a series of meticulously crafted Pilates exercises, incorporating weights & props to challenge your strength and stability.
In ThermoSculpt Mat Pilates, every movement is designed to sculpt your core, strengthen your entire body, and enhance your overall flexibility.
Join us to experience a revitalising workout and the precision of Pilates for a truly transformative
ALL LEVELS WELCOME.
Please bring your own mat & sweat towel.
We have mats and sweat towels available to rent for $5.
No sweat towel no entry.
Booking & Cancellation Policy
Cancellations made at least 12 hours prior to your scheduled class will be credited to your account for future use.
Please note, under no circumstances are refunds offered for any bookings.
Enhance your results by adding our 10-minute red light therapy sessions, available after all group fitness classes.
Why Add Red Light Therapy?
Boost Recovery - Speed up muscle repair and reduce soreness. Amplify the benefits of your Pilates, strength, and yoga workouts.
Improve Skin: Enjoy healthier, more radiant skin.
Elevate Mood: Support better sleep and overall well-being.
Integrate red light therapy into your routine with a minimum of three sessions per week for maximum benefits. Your best self is just a session away!
Ready to elevate your fitness game? Our HIIT Mat Pilates class in a heated infrared room combines the best of both worlds—high-intensity interval training and classic Pilates—offering a transformative workout experience.
In this dynamic class, you'll engage in a series of heart-pumping, calorie-torching intervals paired with core-strengthening Pilates moves. The infrared heat enhances muscle flexibility, promotes detoxification, and helps you get deeper into each stretch and exercise.
ALL LEVELS WELCOME.
Please bring your own mat & sweat towel.
We have mats and sweat towels available to rent for $5.
No sweat towel no entry.
Booking & Cancellation Policy
Cancellations made at least 12 hours prior to your scheduled class will be credited to your account for future use.
Please note, under no circumstances are refunds offered for any bookings.
Enhance your results by adding our 10-minute red light therapy sessions, available after all group fitness classes.
Why Add Red Light Therapy?
Boost Recovery - Speed up muscle repair and reduce soreness. Amplify the benefits of your Pilates, strength, and yoga workouts.
Improve Skin: Enjoy healthier, more radiant skin.
Elevate Mood: Support better sleep and overall well-being.
Integrate red light therapy into your routine with a minimum of three sessions per week for maximum benefits. Your best self is just a session away!
Experience the ultimate ThermoSculpt Mat Pilates, a 45-minute class designed to transform your body and elevate your Pilates practice.
This unique workout combines the benefits of Pilates precision with targeted strength training using weights to help you achieve a sculpted, toned physique.
Beginning with a gentle warm-up, to prepare your muscles and increase flexibility. You'll move through a series of meticulously crafted Pilates exercises, incorporating weights & props to challenge your strength and stability.
In ThermoSculpt Mat Pilates, every movement is designed to sculpt your core, strengthen your entire body, and enhance your overall flexibility.
Join us to experience a revitalising workout and the precision of Pilates for a truly transformative
ALL LEVELS WELCOME.
Please bring your own mat & sweat towel.
We have mats and sweat towels available to rent for $5.
No sweat towel no entry.
Booking & Cancellation Policy
Cancellations made at least 12 hours prior to your scheduled class will be credited to your account for future use.
Please note, under no circumstances are refunds offered for any bookings.
Enhance your results by adding our 10-minute red light therapy sessions, available after all group fitness classes.
Why Add Red Light Therapy?
Boost Recovery - Speed up muscle repair and reduce soreness. Amplify the benefits of your Pilates, strength, and yoga workouts.
Improve Skin: Enjoy healthier, more radiant skin.
Elevate Mood: Support better sleep and overall well-being.
Integrate red light therapy into your routine with a minimum of three sessions per week for maximum benefits. Your best self is just a session away!
Experience the ultimate ThermoSculpt Mat Pilates, a 45-minute class designed to transform your body and elevate your Pilates practice. This unique workout combines the benefits of Pilates precision with targeted strength training using weights to help you achieve a sculpted, toned physique.
Beginning with a gentle warm-up, to prepare your muscles and increase flexibility. You'll move through a series of meticulously crafted Pilates exercises, incorporating weights & props to challenge your strength and stability.
In ThermoSculpt Mat Pilates, every movement is designed to sculpt your core, strengthen your entire body, and enhance your overall flexibility.
Join us to experience a revitalising workout and the precision of Pilates for a truly transformative
ALL LEVELS WELCOME.
Please bring your own mat & sweat towel.
We have mats and sweat towels available to rent for $5.
No sweat towel no entry.
Booking & Cancellation Policy
Cancellations made at least 12 hours prior to your scheduled class will be credited to your account for future use.
Please note, under no circumstances are refunds offered for any bookings.
Enhance your results by adding our 10-minute red light therapy sessions, available after all group fitness classes.
Why Add Red Light Therapy?
Boost Recovery - Speed up muscle repair and reduce soreness. Amplify the benefits of your Pilates, strength, and yoga workouts.
Improve Skin: Enjoy healthier, more radiant skin.
Elevate Mood: Support better sleep and overall well-being.
Integrate red light therapy into your routine with a minimum of three sessions per week for maximum benefits. Your best self is just a session away!
Ready to elevate your fitness game? Our HIIT Mat Pilates class in a heated infrared room combines the best of both worlds—high-intensity interval training and classic Pilates—offering a transformative workout experience.
In this dynamic class, you'll engage in a series of heart-pumping, calorie-torching intervals paired with core-strengthening Pilates moves. The infrared heat enhances muscle flexibility, promotes detoxification, and helps you get deeper into each stretch and exercise.
ALL LEVELS WELCOME.
Please bring your own mat & sweat towel.
We have mats and sweat towels available to rent for $5.
No sweat towel no entry.
Booking & Cancellation Policy
Cancellations made at least 12 hours prior to your scheduled class will be credited to your account for future use.
Please note, under no circumstances are refunds offered for any bookings.
Enhance your results by adding our 10-minute red light therapy sessions, available after all group fitness classes.
Why Add Red Light Therapy?
Boost Recovery - Speed up muscle repair and reduce soreness. Amplify the benefits of your Pilates, strength, and yoga workouts.
Improve Skin: Enjoy healthier, more radiant skin.
Elevate Mood: Support better sleep and overall well-being.
Integrate red light therapy into your routine with a minimum of three sessions per week for maximum benefits. Your best self is just a session away!
Experience the ultimate ThermoSculpt Mat Pilates, a 45-minute class designed to transform your body and elevate your Pilates practice. This unique workout combines the benefits of Pilates precision with targeted strength training using weights to help you achieve a sculpted, toned physique.
Beginning with a gentle warm-up, to prepare your muscles and increase flexibility. You'll move through a series of meticulously crafted Pilates exercises, incorporating weights & props to challenge your strength and stability.
In ThermoSculpt Mat Pilates, every movement is designed to sculpt your core, strengthen your entire body, and enhance your overall flexibility.
Join us to experience a revitalising workout and the precision of Pilates for a truly transformative
ALL LEVELS WELCOME.
Please bring your own mat & sweat towel.
We have mats and sweat towels available to rent for $5.
No sweat towel no entry.
Booking & Cancellation Policy
Cancellations made at least 12 hours prior to your scheduled class will be credited to your account for future use.
Please note, under no circumstances are refunds offered for any bookings.
Enhance your results by adding our 10-minute red light therapy sessions, available after all group fitness classes.
Why Add Red Light Therapy?
Boost Recovery - Speed up muscle repair and reduce soreness. Amplify the benefits of your Pilates, strength, and yoga workouts.
Improve Skin: Enjoy healthier, more radiant skin.
Elevate Mood: Support better sleep and overall well-being.
Integrate red light therapy into your routine with a minimum of three sessions per week for maximum benefits. Your best self is just a session away!
Ready to elevate your fitness game? Our HIIT Mat Pilates class in a heated infrared room combines the best of both worlds—high-intensity interval training and classic Pilates—offering a transformative workout experience.
In this dynamic class, you'll engage in a series of heart-pumping, calorie-torching intervals paired with core-strengthening Pilates moves. The infrared heat enhances muscle flexibility, promotes detoxification, and helps you get deeper into each stretch and exercise.
ALL LEVELS WELCOME.
Please bring your own mat & sweat towel.
We have mats and sweat towels available to rent for $5.
No sweat towel no entry.
Booking & Cancellation Policy
Cancellations made at least 12 hours prior to your scheduled class will be credited to your account for future use.
Please note, under no circumstances are refunds offered for any bookings.
Enhance your results by adding our 10-minute red light therapy sessions, available after all group fitness classes.
Why Add Red Light Therapy?
Boost Recovery - Speed up muscle repair and reduce soreness. Amplify the benefits of your Pilates, strength, and yoga workouts.
Improve Skin: Enjoy healthier, more radiant skin.
Elevate Mood: Support better sleep and overall well-being.
Integrate red light therapy into your routine with a minimum of three sessions per week for maximum benefits. Your best self is just a session away!
Unlock your full potential in ThermoTone Strength, a dynamic 45-minute class designed to elevate your fitness journey. This innovative workout combines the power of infrared heat with intense strength training using weights to sculpt and tone your body.
Experience a unique blend of heat and resistance that enhances muscle performance, increases flexibility, and accelerates calorie burn. The infrared heat helps to warm up your muscles more quickly, reduce the risk of injury, and promote deeper muscle activation. Each session is crafted to push your limits with targeted exercises, ensuring a full-body workout that builds strength and endurance.
ALL LEVELS WELCOME.
Please bring your own mat & sweat towel.
We have mats and sweat towels available to rent for $5.
No sweat towel no entry.
Booking & Cancellation Policy
Cancellations made at least 12 hours prior to your scheduled class will be credited to your account for future use.
Please note, under no circumstances are refunds offered for any bookings.
Enhance your results by adding our 10-minute red light therapy sessions, available after all group fitness classes.
Why Add Red Light Therapy?
Boost Recovery - Speed up muscle repair and reduce soreness. Amplify the benefits of your Pilates, strength, and yoga workouts.
Improve Skin: Enjoy healthier, more radiant skin.
Elevate Mood: Support better sleep and overall well-being.
Integrate red light therapy into your routine with a minimum of three sessions per week for maximum benefits. Your best self is just a session away!
Experience the ultimate ThermoSculpt Mat Pilates, a 45-minute class designed to transform your body and elevate your Pilates practice.
This unique workout combines the benefits of Pilates precision with targeted strength training using weights to help you achieve a sculpted, toned physique.
Beginning with a gentle warm-up, to prepare your muscles and increase flexibility. You'll move through a series of meticulously crafted Pilates exercises, incorporating weights & props to challenge your strength and stability.
In ThermoSculpt Mat Pilates, every movement is designed to sculpt your core, strengthen your entire body, and enhance your overall flexibility.
Join us to experience a revitalising workout and the precision of Pilates for a truly transformative
ALL LEVELS WELCOME.
Please bring your own mat & sweat towel.
We have mats and sweat towels available to rent for $5.
No sweat towel no entry.
Booking & Cancellation Policy
Cancellations made at least 12 hours prior to your scheduled class will be credited to your account for future use.
Please note, under no circumstances are refunds offered for any bookings.
Enhance your results by adding our 10-minute red light therapy sessions, available after all group fitness classes.
Why Add Red Light Therapy?
Boost Recovery - Speed up muscle repair and reduce soreness. Amplify the benefits of your Pilates, strength, and yoga workouts.
Improve Skin: Enjoy healthier, more radiant skin.
Elevate Mood: Support better sleep and overall well-being.
Integrate red light therapy into your routine with a minimum of three sessions per week for maximum benefits. Your best self is just a session away!
Unlock your full potential in ThermoTone Strength, a dynamic 45-minute class designed to elevate your fitness journey. This innovative workout combines the power of infrared heat with intense strength training using weights to sculpt and tone your body.
Experience a unique blend of heat and resistance that enhances muscle performance, increases flexibility, and accelerates calorie burn. The infrared heat helps to warm up your muscles more quickly, reduce the risk of injury, and promote deeper muscle activation. Each session is crafted to push your limits with targeted exercises, ensuring a full-body workout that builds strength and endurance.
ALL LEVELS WELCOME.
Please bring your own mat & sweat towel.
We have mats and sweat towels available to rent for $5.
No sweat towel no entry.
Booking & Cancellation Policy
Cancellations made at least 12 hours prior to your scheduled class will be credited to your account for future use.
Please note, under no circumstances are refunds offered for any bookings.
Enhance your results by adding our 10-minute red light therapy sessions, available after all group fitness classes.
Why Add Red Light Therapy?
Boost Recovery - Speed up muscle repair and reduce soreness. Amplify the benefits of your Pilates, strength, and yoga workouts.
Improve Skin: Enjoy healthier, more radiant skin.
Elevate Mood: Support better sleep and overall well-being.
Integrate red light therapy into your routine with a minimum of three sessions per week for maximum benefits. Your best self is just a session away!
