BEST SHAPE

I beat the midlife ‘fat storage mode’ with a simple Maasai trick – now I’ve shed 3st & got abs in my 60s

Why having green-top milk, jacket potato for dinner and doing morning runs wasn't working for Steve... and how you can follow his easy steps to get in shape too

Collage of a man before and after weight loss, with a smaller inset photo of him with a woman.

GRABBING the Special K cereal, Steve Bennett prepared one of his diet breakfasts alongside a glass of orange juice, worried about his 15st 5lb weight as he approached his 50th.

“I genuinely believed this was a healthy start to the day,” the dad-of-seven, who realised he was doing “everything wrong”, tells Sun Health.

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