Fitness Is Sexy Workout Breakdown
December 1st, 2010 | 
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To follow all of Zuzana’s home workouts & diet
tips visit her fitness blog: www.BodyRock.Tv
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you look so much better with dark hair
good workout, thx
Hey Zuzana,
I noticed that i’ve become less flexible after doing such high intensity workouts and my trainer said that because high intensity workouts actually tighten your muscles, making you less flexible.
But how do you remain so flexible? I could not stretch my leg up to face the ceiling in the third set of exercises!
please enlighten me =)
Thanks!
.ůmk
sexy.
Do you have silicone implants? Just wondering because the boobs usually gets smaller when there’s no bodyfat left :p
you should do more cooking i though it was very helpful
you looke prettier with dark hair…but ur too muscular now anyways Thanks for the video it was really helpful!!!
Hey Zuzana, how long is each interval for the 12 minutes? sorry im kinda new to this
lol
You look so much better with dark hair, i didnt know it was possible to look that good.
nice trainers
whoa, hahah thats the kind of girl i want .
first
damn your absolutely incredibly fit.
How many time should be spent on each workout?
ur still extremely hot
cool
Just questions out of idle curiosity- How tall are you, what do you weigh, and do you have any idea how much you can lift? (Bench press, or whatever.) Just wondering how much raw strength someone as incredibly fit as yourself has, who is not specifically a “weightlifter”.
You remind me of the movie Tomb Raider
what lighting equipment do you use?
First comment!
My question is do you have a printable list of your workouts with interval numbers etc?
are you a tranner
Damn HOT!
Is it me or does she have like the coolest workout shoes in every video??
i love sweating
wow your sooo fit..